Weigh In record (no journal entry) for 20 October 2011
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188.8 lb
Lost so far: 22.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2011:
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246 kcal
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Fat: 9.93g | Prot: 10.86g | Carb: 31.03g.
Breakfast: Cheerios, Whole Milk. more...
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gaining 8.4 lb a week
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Celith's weight history
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