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arzhanceva
Journal
27 Feb 16
arzhanceva's Journal, 27 February 2016
arzhanceva's Profile
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Weigh In record (no journal entry) for 27 February 2016
180.3 lb
Lost so far:
0.4 lb
.
Still to go:
59.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2016:
1344 kcal
Fat: 36.05g | Prot: 24.76g | Carb: 102.04g.
Breakfast:
Медовая Долина Мед Натуральный Цветочный, Овсяная Каша на Воде.
Lunch:
Пиво.
Dinner:
Салат Цезарь с Курицей, Ашан Хлеб с Семенами Подсолнечника, Салат Овощной с Маслом.
Snacks/Other:
Шампанское.
more...
2247 kcal
Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Cross Training - 18 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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