arzhanceva's Journal, 27 February 2016

Weigh In record (no journal entry) for 27 February 2016
180.3 lb Lost so far: 0.4 lb.    Still to go: 59.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2016:
1344 kcal Fat: 36.05g | Prot: 24.76g | Carb: 102.04g.   Breakfast: Медовая Долина Мед Натуральный Цветочный, Овсяная Каша на Воде. Lunch: Пиво. Dinner: Салат Цезарь с Курицей, Ашан Хлеб с Семенами Подсолнечника, Салат Овощной с Маслом. Snacks/Other: Шампанское. more...
2247 kcal Activities & Exercise: Abdominal (Sit Ups) - 10 minutes, Cross Training - 18 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
losing 3.1 lb a week

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