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girlygirl69
Journal
19 Oct 11
girlygirl69's Journal, 19 October 2011
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Weigh In record (no journal entry) for 19 October 2011
156.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 October 2011:
1227 kcal
Fat: 83.34g | Prot: 88.29g | Carb: 26.97g.
Breakfast:
bacon.
Lunch:
potato, baby carrot, tomato, beef.
Dinner:
cheese, griller, egg, chicken broth.
Snacks/Other:
heavy cream.
more...
2343 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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