Weigh In record (no journal entry) for 27 February 2016
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138.0 lb
Lost so far: 3.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2016:
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843 kcal
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Fat: 51.64g | Prot: 70.88g | Carb: 23.89g.
Breakfast: Nestlé Creme de Leite, Nescafé Tradicional. Lunch: Ovo de Codorna, Camarão Fervido ou Cozido no Vapor, Tirolez Queijo Coalho, Coração de Frango, Pronto Light Medalhão de Filé Mignon, Frimesa Medalhão de Peito de Frango. Snacks/Other: Yoki Pipoca Natural com Sal. more...
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gaining 1.5 lb a week
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