Weigh In record (no journal entry) for 19 October 2011
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138.0 lb
Lost so far: 11.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 October 2011:
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1450 kcal
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Fat: 33.45g | Prot: 75.22g | Carb: 227.60g.
Breakfast: kellogs mini wheats, Milk (Nonfat). Lunch: thumbprint cookie, chocolate milk, peaches, spaghetti sauce, mozz, chicken pattie, chobani yogurt, apple. Dinner: laughing cow, carrot, bagel thin, boca burger, minestrone soup. more...
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steady weight
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LeahMcGhee's weight history
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