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Tanjalebedeva
Journal
26 Feb 16
Tanjalebedeva's Journal, 26 February 2016
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Weigh In record (no journal entry) for 26 February 2016
143.7 lb
Lost so far:
0 lb
.
Still to go:
29.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2016:
930 kcal
Fat: 17.61g | Prot: 71.16g | Carb: 122.93g.
Breakfast:
Творог 9%, Медовая Долина Мед Натуральный Цветочный, Вода, Хлеб Зерновой.
Lunch:
Печень Говяжья Жареная.
Dinner:
Мармелад, Белый Рис, Креветки (Вареные или на Пару).
more...
1588 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
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