Weigh In record (no journal entry) for 19 October 2011
|
250.6 lb
Lost so far: 0 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 October 2011:
|
590 kcal
|
Fat: 20.29g | Prot: 40.15g | Carb: 64.50g.
Breakfast: Banana, Diet Snapple Peach Iced Tea. Lunch: Ground Beef, Low Calorie Lemonade, 6" Ham (Black Forest without Cheese). more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Theweave26's weight history
|