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Umkehren! :|
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175.0 lb
Lost so far: 159.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2016:
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1638 kcal
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Fat: 48.30g | Prot: 91.82g | Carb: 201.99g.
Breakfast: Emmi Swiss Müsli Classic, Ei, Aldi Brezel. Lunch: Rotkohl, Knorr Paprika-Gulasch Zigeuner Art, Kartoffelpüree. Dinner: Döner Kebab. Snacks/Other: Haribo Gummibärchen. more...
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gaining 4.6 lb a week
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