Vonnischatz's Journal, 24 February 2016

😲😲😯

164.9 lb Lost so far: 46.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1991 kcal

Fat: 45.55g | Prot: 59.37g | Carb: 323.93g.   Breakfast: Banane, Müller Fructiv Mango Maracuja, Kiwi, Physalis, Himbeeren, Blaubeeren, Chiasaat, Rosinen, Fettarmer Joghurt Mild 1,5%, Basis-Müsli, Blütenhonig. Lunch: Frosta Pappardelle Creme Spinaci. Dinner: Müller Wackelpudding Himbeer, Ei, K-Classic Suppennudeln, Maggi Hochzeitssuppe. Snacks/Other: Krüger Schoko Cappuccino, Philadelphia met Milka, Wasa Roggen Traditionell, Latte Macchiato, Müller Doppeldecker Himbeer-Vanille, Classic Proaqua Apfel, K-Classic Getränkesirup. more...

1830 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...