Weigh In record (no journal entry) for 12 June 2011
|
139.5 lb
Lost so far: 32.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2011:
|
1477 kcal
|
Fat: 57.03g | Prot: 105.79g | Carb: 145.76g.
Breakfast: 6" Club, Canadian Bacon, Light String Cheese. Lunch: 6" Black Forest Ham. Dinner: Watermelon, Chicken Fiesta Salad, Peanut Butter, Apples. more...
|
gaining 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cristang's weight history
|