Weigh In record (no journal entry) for 24 February 2016
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216.1 lb
Lost so far: 15.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2016:
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942 kcal
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Fat: 24.66g | Prot: 31.80g | Carb: 153.06g.
Breakfast: Вода, Овсяное Печенье, Кофе с Молоком. Lunch: Пирожок с Картошкой, Кофе с Молоком. Dinner: Мандарины, Банан, Конфета, Рыбный Суп, Рис Вареный, Капустный Салат, Чай Несладкий, Куриные Котлеты, Вода. more...
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2398 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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steady weight
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