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ive eaten alot today so ive probably already put it back on. fucking hate my life
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148.0 lb
Lost so far: 13.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2011:
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1041 kcal
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Fat: 51.87g | Prot: 55.16g | Carb: 91.71g.
Breakfast: Croissant, Fresh Pork Sausage, Egg, Bacon, White Bread. Dinner: Garlic Bread, Cheesecake, Chicken Breast, Yellow Sweet Corn. more...
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2368 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 3 hours, Standing - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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 Comments
Life is what you make it. If you don't like your life, you are the only one who can change it. Try to remember this. You can do it, you know you've got it in you.
18 Oct 11 by member: baacs
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