solsalsk's Journal, 24 February 2016

Weigh In record (no journal entry) for 24 February 2016
123.2 lb Lost so far: 20.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2016:
743 kcal Fat: 30.97g | Prot: 34.56g | Carb: 86.71g.   Breakfast: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Zumo de Limón. Lunch: Lechuga de Hoja Verde, Tomates Cherry. Dinner: Tomates Cherry, Puré de Papa. Snacks/Other: Tomates Cherry, Queso Mozzarella, Knorr Sopa Quick Light de Zapallo, Grido Helado. more...
losing 5.4 lb a week

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