Cibele Reis's Journal, 23 February 2016

Tenho que parar de comer queijo
206.8 lb Lost so far: 14.8 lb.    Still to go: 62.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2016:
232 kcal Fat: 12.65g | Prot: 26.31g | Carb: 1.60g.   Lunch: Contra-filé, Torresmo, Azeite de Oliva, Rabanetes. more...
losing 0.6 lb a week

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