Weigh In record (no journal entry) for 18 October 2011
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168.7 lb
Lost so far: 0.3 lb.
Still to go: 14.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 October 2011:
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644 kcal
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Fat: 16.89g | Prot: 27.37g | Carb: 100.89g.
Breakfast: chobani. Lunch: muscle recovery bar, hummus, carrots. more...
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gaining 0.8 lb a week
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