Weigh In record (no journal entry) for 23 February 2016
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113.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2016:
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1359 kcal
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Fat: 48.92g | Prot: 159.06g | Carb: 62.57g.
Breakfast: Флотская Тунец Солено-Сушеный, Торт Наполеон, Манная Крупа, Яйцо (Целое), Lapmol Творог 0%. Lunch: Салат из Свежих Овощей, Форель, Оливковое Масло, Морковь, Lapmol Творог 0%. Dinner: ТМК Йогурт Клубничный, ТМК Творожок с Изюмом 4%, Грейпфрут, Oltermanni Сыр 17%, Салат из Свежих Овощей. more...
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2387 kcal
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Activities & Exercise:
Padel Tennis - 15 minutes, Cooking - 2 hours, Sleeping - 8 hours, Washing Dishes - 2 hours, Housework - 5 hours, Sitting - 1 hour and 45 minutes, Walking (slow) - 2/mph - 5 hours. more...
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gaining 4.6 lb a week
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