Weigh In record (no journal entry) for 22 February 2016
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98.1 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2016:
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646 kcal
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Fat: 12.05g | Prot: 45.21g | Carb: 94.52g.
Breakfast: Vipiteno Yogurt Magro Fitline, Misura Fette Biscottate, Hero Marmellata Light alla Fragola. Lunch: Fragole, Pane Integrale, Orata, Zucca Cotta. Dinner: Fragole, Pane Integrale, Melanzana Cotta, Petto di Pollo, Carne. Snacks/Other: Mandarino, Mulino Bianco Fiori d'acqua. more...
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1278 kcal
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Activities & Exercise:
Camminata veloce (7 km/h) in salita - 24 minutes, Sleeping - 7 hours, Resting - 16 hours and 36 minutes. more...
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steady weight
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Alessia Esposito's weight history
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