solsalsk's Journal, 22 February 2016

Weigh In record (no journal entry) for 22 February 2016
124.8 lb Lost so far: 18.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2016:
469 kcal Fat: 19.19g | Prot: 25.91g | Carb: 56.41g.   Lunch: Jengibre, Lechuga, Tomates. Snacks/Other: Grido Helado, Queso Parmesano (Rallado), Palmitos, Tomates Cherry, Queso Parmesano (Rallado), Jengibre, Lechuga, Tomates. more...
losing 0.2 lb a week

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