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greendreamsTX
Journal
03 Jan 10
greendreamsTX's Journal, 03 January 2010
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Weigh In record (no journal entry) for 03 January 2010
197.0 lb
Lost so far:
0 lb
.
Still to go:
32.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 January 2010:
2138 kcal
Fat: 91.18g | Prot: 99.44g | Carb: 228.97g.
Breakfast:
Wonton (Meat Filled Fried Won Ton).
Lunch:
Banana.
Dinner:
Premium Asian Salad (without Chicken), Pizza with Meat.
Snacks/Other:
Clementines.
more...
2177 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 3.5 lb a week
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