Weigh In record (no journal entry) for 22 February 2016
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133.2 lb
Lost so far: 3.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2016:
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999 kcal
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Fat: 32.12g | Prot: 48.09g | Carb: 130.66g.
Breakfast: Baguette, Monoprix Beurre Doux, Carrefour Lait Demi Écrémé, Café, Eau, Sucre Semoule. Dinner: Soupe de Légumes, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées). Snacks/Other: Soupe de Légumes, Café, Pâturages Lait Demi-Écrémé, Sucre Semoule. more...
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steady weight
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