Tanjalebedeva's Journal, 22 February 2016

Weigh In record (no journal entry) for 22 February 2016
142.0 lb Lost so far: 0.7 lb.    Still to go: 27.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 February 2016:
2675 kcal Fat: 84.67g | Prot: 67.86g | Carb: 410.48g.   Breakfast: Вафли, Кофе, Вареное Яйцо, Варенье. Lunch: Финик, Вафли, Пельмени. Dinner: Вафли, Шоколад, Варенье, Maltagliati Спагетти. more...
1562 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
losing 9.3 lb a week

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