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Tanjalebedeva
Journal
22 Feb 16
Tanjalebedeva's Journal, 22 February 2016
Tanjalebedeva's Profile
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Weigh In record (no journal entry) for 22 February 2016
142.0 lb
Lost so far:
0.7 lb
.
Still to go:
27.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2016:
2675 kcal
Fat: 84.67g | Prot: 67.86g | Carb: 410.48g.
Breakfast:
Вафли, Кофе, Вареное Яйцо, Варенье.
Lunch:
Финик, Вафли, Пельмени.
Dinner:
Вафли, Шоколад, Варенье, Maltagliati Спагетти.
more...
1562 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 9.3 lb a week
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