Dark Demon's Journal, 21 February 2016

132.3 lb Lost so far: 0 lb.    Still to go: 24.7 lb.    Diet followed N/A.

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315 kcal

Fat: 5.86g | Prot: 25.12g | Carb: 44.74g.   Breakfast: Café, Manzana Verde. Lunch: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Zapallo Hervido. Dinner: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Zapallo. Snacks/Other: Sandía, Café, Manzana Verde. more...

1484 kcal

Activities & Exercise: Abdominal (Sit Ups) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...