Weigh In record (no journal entry) for 21 February 2016
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232.1 lb
Lost so far: 6.0 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2016:
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1440 kcal
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Fat: 38.38g | Prot: 72.45g | Carb: 196.16g.
Breakfast: Nutella Nutella, Cracotte Cracotte au Froment, Thé sans Sucre. Lunch: Taillefine Mousse au Chocolat, St Hubert Oméga 3, Marque Repère Salsifis, Mousline Purée, Blanc de Poulet (Peau Pas Mangée). Dinner: Cracotte Craquinette Choco-Noisette, Danone Danette Chocolat Noisette, St Hubert Oméga 3, Pain, Bridelight Camembert 5%, Soupe de Potiron. Snacks/Other: LU Craquinette Framboise, Pommes Pink Lady. more...
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losing 3.6 lb a week
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