Weigh In record (no journal entry) for 21 February 2016
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111.1 lb
Lost so far: 3.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2016:
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293 kcal
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Fat: 8.83g | Prot: 15.06g | Carb: 43.34g.
Breakfast: Мистраль Овсяные Отруби, Вологодский Молочный Комбинат Вологоша Сырок Глазированный с Черникой, Вологжанка Молоко 1,5%, Fit Parad Заменитель Сахара. more...
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steady weight
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Katya Belyakova's weight history
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