Weigh In record (no journal entry) for 20 February 2016
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133.2 lb
Lost so far: 3.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2016:
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1225 kcal
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Fat: 45.14g | Prot: 24.65g | Carb: 178.63g.
Breakfast: Monoprix Beurre Doux, Baguette, Café, Carrefour Lait Demi Écrémé, Sucre Semoule. Dinner: Mayonnaise, Bonduelle Maïs, Riz Blanc, Clémentines. Snacks/Other: Madeleine, Pâturages Lait Demi-Écrémé, Café, Sucre Semoule. more...
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losing 0.8 lb a week
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