wheredego's Journal, 17 October 2011

Almost to 50!

266.0 lb Lost so far: 59.2 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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1298 kcal

Fat: 19.50g | Prot: 79.00g | Carb: 206.50g.   Breakfast: MultiGrain Cheerios. Lunch: Light Original Potato Chips. Dinner: 6" Club. Snacks/Other: Chewy Bars - Oats & Strawberries with Almonds, V-Fusion Light Strawberry Banana, Odwalla 014054135090. more...

4847 kcal

Activities & Exercise: Commute b - 19 minutes, Commute c - 15 minutes, Working - 9 hours, Commute a - 12 minutes, Resting - 6 hours and 14 minutes, Sleeping - 8 hours. more...