Leanne694's Journal, 19 February 2016

116.0 lb Lost so far: 28.2 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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970 kcal

Fat: 35.09g | Prot: 44.91g | Carb: 118.02g.   Breakfast: Tesco French Baguette, Soft Boiled Egg, Salted Whipped Butter Stick. Lunch: Tuna Sandwich. Dinner: Salted Whipped Butter Stick, Tesco French Baguette. more...

1624 kcal

Activities & Exercise: Sitting - 3 hours, Standing - 1 hour, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...