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23.2
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235.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2011:
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1864 kcal
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Fat: 86.13g | Prot: 95.17g | Carb: 180.24g.
Breakfast: Trim Meal Replacement Shake - Berry, Natural Peanut Butter with Honey. Lunch: Mushrooms , Egg Omelet , Onions . Snacks/Other: Milky Way Bar Simply Caramel, Sweet Mesquite BBQ Potato Chips, Apples . more...
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gaining 3.2 lb a week
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