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ANALIA SDL
Journal
18 Feb 16
ANALIA SDL's Journal, 18 February 2016
ANALIA SDL's Profile
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Weigh In record (no journal entry) for 18 February 2016
163.4 lb
Lost so far:
32.4 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 February 2016:
1632 kcal
Fat: 43.62g | Prot: 72.68g | Carb: 237.36g.
Breakfast:
La Serenísima Manteca Untable Light, Riera Tostadas Dulces, Café con Leche Descremada.
Lunch:
7UP Gaseosa, Sánduche de Jamón, Lomito.
Dinner:
Matarazzo Fideos Tirabuzón.
Snacks/Other:
Jorgito Alfajorcitos.
more...
2324 kcal
Activities & Exercise:
Sleeping - 8 hours, Dance (fast step, aerobic) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes.
more...
losing 226.9 lb a week
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