ANALIA SDL's Journal, 18 February 2016

Weigh In record (no journal entry) for 18 February 2016
163.4 lb Lost so far: 32.4 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 February 2016:
1632 kcal Fat: 43.62g | Prot: 72.68g | Carb: 237.36g.   Breakfast: La Serenísima Manteca Untable Light, Riera Tostadas Dulces, Café con Leche Descremada. Lunch: 7UP Gaseosa, Sánduche de Jamón, Lomito. Dinner: Matarazzo Fideos Tirabuzón. Snacks/Other: Jorgito Alfajorcitos. more...
2324 kcal Activities & Exercise: Sleeping - 8 hours, Dance (fast step, aerobic) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes. more...
losing 226.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ANALIA SDL's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.