Weigh In record (no journal entry) for 18 February 2016
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186.5 lb
Lost so far: 10.8 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2016:
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884 kcal
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Fat: 23.08g | Prot: 40.89g | Carb: 127.24g.
Breakfast: Carozzi Spaghetti 5, Mayonesa, Sánduche de Pollo, Café. Lunch: Fideos. Dinner: Queso Fundido Americano o Tipo Cheddar. more...
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gaining 1.5 lb a week
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Nexus069's weight history
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