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I've gained a few pounds since christmas and I didn't meet my ultimate goal, but that doesn't mean to stop trying! stay motivated and move!
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159.0 lb
Lost so far: 25.2 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2016:
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1155 kcal
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Fat: 40.94g | Prot: 40.26g | Carb: 175.35g.
Breakfast: Fanta Fanta Mango. Dinner: Meatless Lasagna with Vegetables. Snacks/Other: Baking Chocolate Squares, Chocolate Mousse, Angel Food Cake. more...
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gaining 2.6 lb a week
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