Weigh In record (no journal entry) for 15 February 2016
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200.6 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2016:
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1498 kcal
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Fat: 73.37g | Prot: 89.35g | Carb: 118.83g.
Breakfast: Макдоналдс Капучино (0,3 L), Яйцо, Fazer Хлебцы Шведские, Сыр Российский, Банан. Lunch: Веселый Молочник Сметана 15%, Избенка Запеканка Творожная. Dinner: Каждый День Голубцы с Мясом и Рисом. more...
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gaining 1.0 lb a week
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