Weigh In record (no journal entry) for 15 February 2016
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245.2 lb
Lost so far: 54.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2016:
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761 kcal
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Fat: 62.16g | Prot: 27.16g | Carb: 32.53g.
Breakfast: Coffee, HEB Celery with All Natural Peanut Butter, Great Day Farms Hard Boiled Eggs, Avocados. more...
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losing 3.3 lb a week
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