greendreamsTX's Journal, 02 January 2010

197.5 lb Lost so far: 0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

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2688 kcal

Fat: 104.27g | Prot: 92.30g | Carb: 364.07g.   Breakfast: Special Dark Syrup, Milk (1% Lowfat with Added Vitamin A and Protein). Lunch: Syrup, Sausage Patty, Buttermilk Pancakes. Dinner: All Meat Combo Pizza (Small). Snacks/Other: Granny Smith Apple, Roasted Garlic Hummus. more...

2182 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...