Weigh In record (no journal entry) for 14 February 2016
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194.7 lb
Lost so far: 58.4 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2016:
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617 kcal
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Fat: 20.70g | Prot: 22.06g | Carb: 69.13g.
Lunch: Nutella Nutella, Auchan Petits Pains Grillés Blé Complet, Materne Compote Pomme Framboise, Gayelord Hauser Riz de Konjac, Fleury Michon Blanc de Poulet (30g), Soupe de Légumes, Auchan Gruyère. Snacks/Other: Kellogg's Spécial K Chocolat au Lait. more...
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losing 20.1 lb a week
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lea347's weight history
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