Weigh In record (no journal entry) for 13 February 2016
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151.7 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 February 2016:
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404 kcal
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Fat: 18.50g | Prot: 38.82g | Carb: 14.38g.
Breakfast: Kaffee mit Milch. Lunch: Léger Proteinbrot, Don Pollo Trutenbrust Hauchdünn, Coca-Cola Coca-Cola Zero, Lindt Lindor Kugel. Snacks/Other: Coca-Cola Coca-Cola Zero (Canette), Espresso. more...
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losing 3.1 lb a week
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