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Minn
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161.5 lb
Lost so far: 28.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2011:
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190 kcal
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Fat: 16.00g | Prot: 7.00g | Carb: 8.00g.
Breakfast: Extra Crunchy Peanut Butter. more...
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steady weight
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Nassiri's weight history
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