Ate @ Mongolian BBQ for dinner yesterday evening...
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231.8 lb
Lost so far: 6.0 lb.
Still to go: 81.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2011:
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210 kcal
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Fat: 6.00g | Prot: 13.00g | Carb: 28.00g.
Breakfast: Diet Coke (20 oz Bottle), English Muffin with Ham and Cheese Sandwich. more...
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losing 1.4 lb a week
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euphratecat's weight history
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