Weigh In record (no journal entry) for 12 February 2016
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130.1 lb
Lost so far: 19.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2016:
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867 kcal
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Fat: 35.34g | Prot: 34.30g | Carb: 100.62g.
Breakfast: Kellogg's Weetabix Mini Choco, Hacendado Leche Desnatada. Lunch: Hacendado Crema de Champiñon, Pan Blanco, Hacendado Longaniza de Pueblo. more...
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losing 0.1 lb a week
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degartheres's weight history
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