Lyly H's Journal, 02 January 2010

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Weigh In record (no journal entry) for 02 January 2010

132.3 lb Lost so far: 2.2 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2010:

1138 kcal

Fat: 18.29g | Prot: 50.34g | Carb: 191.52g. Breakfast: Papayas. Lunch: Beef Rendang. Dinner: Vermicelli. Snacks/Other: Weetameal Biscuits, Bliss Low Fat Yogurt. more...

1625 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Lyly H's Journal, 02 January 2010

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