Weigh In record (no journal entry) for 12 February 2016
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199.5 lb
Lost so far: 53.6 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2016:
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1261 kcal
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Fat: 53.06g | Prot: 57.65g | Carb: 137.66g.
Breakfast: Canderel Sucrette, Café, Lait, Kellogg's Spécial K Chocolat au Lait. Lunch: Fleury Michon Blanc de Poulet (30g), Charles & Alice Compote Pomme Framboise, Gayelord Hauser Spaghetti de Konjac, Haricots Verts, Elle & Vire Carré Frais 0%. Dinner: Saucisson Sec, Gayelord Hauser Spaghetti de Konjac, Fleury Michon Blanc de Poulet (30g), Soupe de Légumes. Snacks/Other: Canderel Sucrette, Thé Vert, Amora Sauce Pommes Frites, Gayelord Hauser Spaghetti de Konjac, Poivrons Verts, Haricots Verts, LU Cookies Nougatine. more...
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2281 kcal
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Activities & Exercise:
Zumba - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...
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losing 375.0 lb a week
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