Weigh In record (no journal entry) for 14 October 2011
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155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 October 2011:
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1271 kcal
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Fat: 37.45g | Prot: 83.41g | Carb: 145.96g.
Breakfast: Chocolate Digestive, Alpine Milk and White Chocolate Happy Cows, Porridge, 2% Fat Milk, L Glutamine. Lunch: Thick Sausage (Irish Recipe), Wheat English Muffins. Snacks/Other: Fit Protein. more...
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