Fayzzz's Journal, 11 February 2016

Weigh In record (no journal entry) for 11 February 2016
140.9 lb Lost so far: 46.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2016:
837 kcal Fat: 29.58g | Prot: 29.08g | Carb: 108.50g.   Breakfast: Casino Lait Écrémé, Kellogg's Extra Chocolat au Lait. Lunch: St Môret Ligne & Plaisir, Chabrior Biscottes Complètes, Notre Jardin Julienne de Légumes. Dinner: Casino Lait Écrémé, Kellogg's Extra Chocolat au Lait. Snacks/Other: Coca-Cola Coca-Cola Light (Canette). more...
1812 kcal Activities & Exercise: Sitting - 7 hours, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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