Weigh In record (no journal entry) for 11 February 2016
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138.5 lb
Lost so far: 18.1 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2016:
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900 kcal
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Fat: 18.93g | Prot: 77.34g | Carb: 42.35g.
Breakfast: Café au Lait. Lunch: Yoplait Panier de Yoplait 0%, Monoprix Mâche, Blanc de Poulet. Dinner: Picard Soupe Thaï au Poulet et aux Vermicelles. Snacks/Other: Vin Rosé. more...
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losing 4.6 lb a week
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yodamah's weight history
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