Weigh In record (no journal entry) for 13 October 2011
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353.6 lb
Lost so far: 12.4 lb.
Still to go: 145.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2011:
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1566 kcal
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Fat: 73.07g | Prot: 62.90g | Carb: 171.59g.
Breakfast: Snickers Bar (Fun Size), Apples, Banana, strawberry lemonade drink mix. Lunch: 3 Minute French Bread Pizza. Dinner: Lasagna bitches. Snacks/Other: Cowpals String Cheese, Granola Thins - Dark Chocolate, Peanut M&M's (Fun Size). more...
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losing 5.6 lb a week
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kadandinohotmail.com's weight history
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