Weigh In record (no journal entry) for 12 October 2011
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136.2 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 October 2011:
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1113 kcal
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Fat: 38.10g | Prot: 44.11g | Carb: 151.39g.
Breakfast: Blueberries , Natural Creamy Peanut Butter, Almond Breeze Unsweetened Original, Strawberries , Bananas , Total 0% Greek Yogurt, Raspberries . Lunch: Cappuccino MooLatte (16 oz), Vegetable Soup. Dinner: Early Green Peas Canned, Waffle Fries. more...
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1656 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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