Weigh In record (no journal entry) for 12 October 2011
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149.8 lb
Lost so far: 10.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2011:
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1800 kcal
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Fat: 94.00g | Prot: 79.00g | Carb: 161.00g.
Lunch: French Fries (Medium), Big Mac. Dinner: Double Cheeseburger. more...
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losing 33.6 lb a week
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mgranados's weight history
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