Weigh In record (no journal entry) for 07 February 2016
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448.0 lb
Lost so far: 14.0 lb.
Still to go: 213.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2016:
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185 kcal
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Fat: 0.39g | Prot: 6.29g | Carb: 41.95g.
Breakfast: Bananas, Great Value Light Nonfat Yogurt - Blueberry. more...
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losing 0.3 lb a week
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itishard's weight history
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