Weigh In record (no journal entry) for 07 February 2016
|
198.4 lb
Lost so far: 23.6 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 February 2016:
|
2237 kcal
|
Fat: 92.47g | Prot: 75.67g | Carb: 282.69g.
Breakfast: Criollitos, Café con Leche Descremada. Lunch: Bagley Chocolinas, La Lechera Mousse Limón, Tacos o Tostadas con Carne de Res, Queso, Lechuga, Tomate y Salsa. Dinner: Tarta de Jamón y Queso. Snacks/Other: Hacendado Tortilla Mexicana de Trigo, Mayonesa, Manzana, Té (Infusión), Criollitos, Alfajor de Maicena, Chupetin, Banana. more...
|
|
2854 kcal
|
Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 18.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arjesus02's weight history
|