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Back on the wagon after hosting a huge Sunday family get-together dinner/birthday celebration followed by left-over Monday and Tuesday. Looks like the damage was three pounds. Still many leftovers left, but I will just have to throw them out, or maybe freeze them? On a brighter note, we went and checked out the community/fitness center yesterday evening and got familiar with the childcare, all the machines, layout of the center and even got a little exercise in. Our goal is to work out Tuesday and Thursday evenings for at least two hours each evening. Here's to sore muscles! :)
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233.0 lb
Lost so far: 4.8 lb.
Still to go: 83.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 October 2011:
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1261 kcal
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Fat: 39.66g | Prot: 75.65g | Carb: 156.56g.
Breakfast: Natural Oven Roasted Almonds - Sea Salt, Fat Free Milk. Lunch: Fat Free Milk, Low Fat Ice Cream Cone, Comfort Classics Beef Pot Roast. Dinner: Pumpkin Pie, Diet Coke (20 oz Bottle), Provolone Cheese, Natural Choice Cooked Deli Ham, Bagel Thins - Everything. more...
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gaining 5.3 lb a week
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